Mindfulness Moments for Cats
Cats, on the other hand, are known for their independent nature. Creating mindfulness moments for them involves setting up a cozy meditation spot. Picture a zen garden with carefully raked sand and a comfy cushion for your feline friend.
In my journey with my cat, I discovered that incorporating interactive toys, like feather wands or laser pointers, during our meditation sessions not only kept him engaged but also contributed to his overall sense of well-being.